Diet & Weight Loss

Potato Diet – Amazing Weight Loss Results!

We all want to lose weight right and we want to lose it fast!? So, what if we tell you that you can lose weight just by eating potatoes. In this article we are going to show you one very simple, but extremely effective diet, which will help you get rid of the belly fat and lose weight fast! Besides potatoes, you can include low-fat yogurt in this diet. This diet lasts for 3 days. It’s very simple, just follow the simple instructions and don’t replace the boiled potato with fried!

Here’s what you need to do:

Day 1:

Breakfast: One bubbled potato with no salt included and one glass of yogurt

Lunch: Two bubbled potatoes with no salt included and one glass of yogurt

Supper: Two glasses of yogurt

Day 2:

Breakfast: One glass of yogurt

Lunch: Two bubbled potatoes with no salt included and one glass of yogurt

Supper: One bubbled potato with no salt included and one glass of yogurt

Day 3:

Breakfast: One bubbled potato with no salt included

Lunch: One bubbled potato with no salt included and one glass of yogurt

Supper: One glass of yogurt

Note: Remember that bubbled potatoes are sound nourishment while French fries are definitely not. Try not to utilize this eating routine for longer than 15 days.

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Not all natural remedies are 100% efficient, not confirmed as such by a medical person. Most of the homemade remedies are supported by a study providing evidence in favor of their efficacy, but we can not guarantee that a certain recipe would help you in treating any other similar health condition Also, we disclaim any responsibility for the content of the web sites we have linked.

Copyright © 2016 Healthy Living Doctor

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