Try this recipe, make the healthiest bear and improve your health. The benefits from this bear can treat: stomach issues, arthritis, reduce blood sugar levels and the cholesterol.

You can easily prepare ginger beer at home, with sugar and lemon juice.


One of the gingers characteristics is the calming effect, especially when it comes to pain in the back and muscles. This solution has been tested in numerous clinical studies, and the result has shown that ginger is helpful for the people who are suffering from degenerative or rheumatoid arthritis and chronic pain.


  • 200 grams of peeled and finely chopped ginger
  • 450 ml of filtered water
  • 20 grams of sugar
  • 120 ml of mineral water
  • Several drops of lime juice
  • 1 lemon slice
  • A little bit of organic honey


Pour the filtered water into large pot and apply it on heat in order to boil. Once the water starts to boil, add the ginger. Reduce the heat and cook for 5 more minutes. Leave the mixture to rest for 20 minutes and strain the liquid. Prepare the syrup in another pot: dissolve the sugar into a cup of filtered water and boil the mixture.

Combine ½ a cup of ginger juice with 1/3 cup of the syrup and ½ a cup of mineral water. Add the honey and the lime juice. You can decorate with lemon slices.

Health Benefits of Ginger Beer

Ginger is the best cure for stomach problems, because it’s improving the digestive process. Ginger also can reduce the bad cholesterol and high blood sugar levels. Also with drinking ginger bear you can prevent from cancer, improve the blood circulation and reduce the symptoms of colds and flu.

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Not all natural remedies are 100% efficient, not confirmed as such by a medical person. Most of the homemade remedies are supported by a study providing evidence in favor of their efficacy, but we can not guarantee that a certain recipe would help you in treating any other similar health condition Also, we disclaim any responsibility for the content of the web sites we have linked.

Copyright © 2016 Healthy Living Doctor

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