The world has gone crazy for alkaline water. It is believed that alkaline water flushes out toxins, enhances metabolism and kills off cancer cells.
Most of the research based on the subject has been conducted in Japan, but it is still discussed whether alkaline water works for people in the rest of the world. Japanese have the longest life span than any other nation.
This article will help you learn how to make your own alkaline water and all you need is 3 simple ingredients. Alkaline water destroys cancer, and it also supports a healthy body system. Consider making it today and wake up healthier tomorrow morning.
PH values stands for the acidity and alkalinity of everything that surrounds you. For instance, pure rain water has a pH value of 7, and it is considered to be neutral. Every value below 7 is considered acidic, and values over 7 mark an alkaline environment.
Even though every bit around you has its own pH value, human body cannot be considered as a whole. Every tissue and organ in your body has its own pH value.
What makes alkaline water good for you?
Having a glass of alkaline water is of essential importance, and that is a great thing to do to your body. Human body is about 80% water, and pH values harm your health same as any ailment.
Modern diet and fancy foods make your body acidic. Fried and greasy foods may taste good for you, but your body does not agree on this one.
Drowning yourself in alcohol, refined sugar and salt, caffeine, processed foods and salt cannot do you good. Acidic bodies are easy to notice. Poor immunity, headaches, fatigue and severe abdomial pain are just some of the indications that your body is overly acidic.
Overly alkaline environment is not good as well. Having a too acidic or too alkaline body makes your healthy cells toxic, and eventually they die off. Such imbalance destroys your organs and inhibits their function.
Cancer cells cannot live in an alkaline body
The alkaline water keeps the skin hydrated, and it also rejuvenates it. By drinking this water you can also get rid of the extra pounds you have been struggling with. It is perfect for cleansing the other organs of your body too, especially for cleansing the colon, and by doing this it reduces the chances of getting some stomach virus, colds and other related illnesses. The alkaline water is also a great antioxidant which can oppose the free radicals who can cause an early aging and other unwanted side effects. By consuming the alkaline water regularly you can also prevent cancer.
Alkaline Water Recipe
- 1 tbsp of Himalayan salt
- 2l of filtrated water
- 1 lemon cut into small pieces
How to prepare it:
Fill a glass jar with water and put the lemon slices in it. Add the Himalayan salt at the end.
Close the glass jar with a lid and let it stay during the night on a room temperature.
How to consume it?
Drink 3 glasses of this alkaline water on an empty stomach each morning.