Want To Clear Mucus From Your Lungs And Give An Instant Boost To Your Immune System? Try This!

Our body’s first line of defense is our immune system. It’s what’s protecting us from all kinds of viruses, bacteria and other microorganisms. If we want to preserve our health and fight off any possible health threat we need to keep our immune system strong and operational, if we fail to do so we’ll most likely suffer serious health problems.

Aside from the immune system, the lungs are also one of the most important organs as they are responsible for the inhaling and storing oxygen, while exhaling carbon dioxide from the body through the nose. If our nose gets blocked due to mucus build up, it directly influences the lungs, making them unable to do their job properly. If you’re experiencing a similar problem and want to get rid of the mucus build up and strengthen your immune system in the process we’ve got the perfect recipe for you. This recipe will boost and strengthen your immune system and clear your respiratory system of the mucus build up. It’s safe for both adults and children because it’s completely natural and overall health beneficial.


Children are bound to fall sick since they play in all sorts of dirt, water and filth. Their immune systems are developing and making themselves stronger against the various diseases. The most common things that affect children are cold and cough. But if the cold and coughing persists, it could mean that mucus is building up in the lungs and it can be serious.

Mucus is something that is made by our bodies and it makes a lot of it; close to 1 to 2 liters of mucus is made every single day. Most of the time we spit it out, but when we or children suffer from cold, it tends to clog our breathing tubes and can become a general nuisance. The buildup can also be caused by allergies and other things. It becomes a serious issue if it persists or you see greenish color phlegm or blood mixed with the mucus. It means that something is wrong with your lungs and you need to see the doctor.


The major role of the immune system is to protect the body against diseases or against the foreign bodies which can cause potential harm. It identifies a number of threats, which may include viruses, bacteria, parasites and germs and differentiates between them and the body’s own healthy tissues and bacteria. The immune system consists of the lymph nodes, which produce and store the cells which are sent to fight against the viruses and bacteria of diseases. The next component of the immune system is the spleen, which contains the white blood cells, and controls the amount of blood in the body. The bone marrow is a component that produces white blood cells and stores the stem cells, which can morph into any human cell.

All of these components combined with some other parts of the body form the immune system and it keeps us safe from most of the diseases against which it produces anti-bodies, which kills the viruses that may morph into a disease. Here is a drink that can boost your immune system and do wonders for your lungs.


Here’s what you’ll need:

  • Oats
  • 100ml honey
  • 100ml water

Rinse the oats mix them with the honey and water. Boil the mixture for a few minutes and leave overnight to soak. In the morning strain the drink and store it in a glass bottle. Keep the mixture in the fridge and consume it every day. Drink about 30-40ml on an empty stomach every morning for 40 days. Take a two weeks break and repeat it once again, for 40 days.

When you’re done with the treatment your lungs will be free of mucus and your immune system will be strong enough to fight every virus and bacteria you might encounter.

This drink is safe for children as well, it will do wonders for their immune system and will keep them healthy and germ-free.

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Not all natural remedies are 100% efficient, not confirmed as such by a medical person. Most of the homemade remedies are supported by a study providing evidence in favor of their efficacy, but we can not guarantee that a certain recipe would help you in treating any other similar health condition Also, we disclaim any responsibility for the content of the web sites we have linked.

Copyright © 2016 Healthy Living Doctor

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