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Cancer Cells Hate These 15 Foods, Time to Start Eating Them!

“You are what you eat.” We all know this saying and it actually holds some truth.

The food that you choose to put into your body each day can have a big impact in not only how you feel but also how your body functions.

An anti-cancer diet doesn’t really differ much from what you should eat on a daily basis, but there are plenty of benefits to focusing on vegetables, fruits, lean proteins and herbs

Here are 15 natural cancer fighting foods that you can start eating today.

Crunchy Carrots

Packed with the antioxidant beta-carotene, carrots help protect the cell membranes in the body so they cannot be affected by toxins.

Beans

Beans are legumes that are rich in fiber and phytochemicals which are effective in destroying cancer cells by inhibiting their reproduction and development of tumours.

Black Seed Oil

More commonly known as black cumin, the black seed can both strengthen and help stabilize an unhealthy immune system. Studies have been conducted on patients with pancreatic cancer and as much as eighty percent of cancer cells were killed using black seed oil.

Cruciferous Veggies

Consuming veggies such as collard greens, bok choy, broccoli, kale and cabbage. You will be able to adequately detoxify your body when you eat veggies as they are rich in indole carbinols and sulforaphane.

By detoxifying your body you will be able to eliminate pre-cancerous cells from your body.

Garlic

More commonly known as black cumin, the black seed can both strengthen and help stabilize an unhealthy immune system. Studies have been conducted on patients with pancreatic cancer and as much as eighty percent of cancer cells were killed using black seed oil.

Ginger Root

This spicy herb has potent anti-inflammatory properties that can hinder the development of cancer cells, it is great for the treatment of ovarian cancer.

Juicy Grapes

Grapes are rich in resveratrol which is a compound with anti-inflammatory properties. Grapes also combat free radicals and are known to lower your body’s cholesterol level.

Green Tea

Drinking green tea everyday is great because they are rich in catechins and polyphenols that are known to combat cancer effectively. Green tea also detoxifies your liver and it will reduce the size of tumours significantly.

Pomegranate Juice

Consuming pomegranate juice will help to lower your risk of prostate cancer as it is rich in antioxidants and anti-inflammation properties.

Sea Veggies

You can consume hijiki, kelp, nori, kombu and arame. These sea veggies are rich in iron, calcium, vitamin B and beta-carotene. They will also stimulate your T-cell count and in effect your body will be in a better position to fight off diseases.

Tomatoes

Tomatoes are very high in lycopene which is antioxidant. Linked to lower levels of prostate cancer, tomatoes have shown to  in a number of different types of cancers.

Spinach

Spinach is rich in zeaxanthin and lutein that is great for eliminating free radicals and erratic molecules from your body. It will reduce your risk of ovarian and endometrial cancer.

Tasty Strawberries

Strawberries are rich in ellagic acid and vitamin C. They will boost the body’s energy level and inhibit the growth of tumours.

Vitamin D

Vitamin D can help to stimulate your immune system and it will help you prevent breast cancer. You can get vitamin D directly from sunlight and also green veggies, milk, ice cream and cheese.

Turmeric

This middle eastern spice contains curcumin which is one of the world’s most powerful antioxidants. While not everyone loves the taste of turmeric, you can buy it in capsule form and take it orally to reap the benefits.

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Not all natural remedies are 100% efficient, not confirmed as such by a medical person. Most of the homemade remedies are supported by a study providing evidence in favor of their efficacy, but we can not guarantee that a certain recipe would help you in treating any other similar health condition Also, we disclaim any responsibility for the content of the web sites we have linked.

Copyright © 2016 Healthy Living Doctor

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