Diet & Weight Loss


She consumed water with honey as well as lemon every morning for a year. Crystal Davis tells the past of her story of change.

A year ago I was badly struggling with the influenza. The medications from drug stores were not specifically effective.

One woman advised me to drink warm and pure water with honey and lemon every morning. Of course, I responded with skepticism on her suggestion, however I still tried it.

The influenza passed as well as I began to appreciate the drink.
I started to consume it every day. This tradition lasted for a year.

During this time, my physical body was transformed in a totally unexpected means.

Below are the adjustments:

For a year now I did not get a cold. And I additionally did not have discomfort in the tummy.

It ought to be kept in mind that I never ever counted on the power of folk medicine. I was a servant to the drug store.

If I had stomach pain – I took supplements. If the chronic fatigue troubled me – I took vitamin supplements etc. I hope you recognize me.

For an entire year I did not also sneezed once. My migraines are history. Now I carry honey and also lemon anywhere I go. I also consume this drink in hotels.

I no longer consume the early morning coffee. As well as it is really easy for me to get up.

My lemon-honey cocktail rescued me from the dependency of coffee. As well as along with it, I lost my frustrations.

Now I have a lot more energy throughout the day. I can easily get some sleep.

Previously, it would certainly take me nearly a hr to be completely awake, but now I’m not worried and also I do not have conflicts with my close ones.

Typically I forgot the last time I really felt tension in the initial part of the day.

Folks around me ended up being healthier. And this is the greatest benefit for me.

I persuaded my entire family members to follow my instance. So, my family members as well as I did not get a cold or other winter months difficulties in 2014.

My recipe

Generally, for a glass of this beverage I squeeze half a lemon and also add one teaspoon of honey. I put it over with little boiled water. I consume it every morning, after getting up.

I must say that the taste of this alcoholic drink may transform: it all depends on the honey and the lemon, which you eat.

Sometimes it is acidic as well as often it is also pleasant. But that is trivial.

How does it function?

I browsed the clinical sites to find out just what was the issue. And also I discovered a couple of crucial factors.

This beverage protects you from infections of the urinary tract.

Lemon and honey promote the digestion tract, and moisturize the colon. As a result you will certainly acquire an excellent remedy against irregular bowel movements and also cystitis.

This drink is diuretic, as well as doctors claim that it is totally able to safeguard you from troubles associated with the urinary system.

It enhances food digestion.

Every part of this drink helps your digestion system. Lemon helps the gallbladder to generate even more bile. So the food is processed much better, and you obtain even more nutrients from it.

Honey has effective antibacterial properties as well as consequently it is an excellent protector against infections.

Also, it makes the stomach to produce even more juice, which permits the body to be more reliable in the removal of toxins. For this same factor, it is less complicated to regulate your weight.




Not all natural remedies are 100% efficient, not confirmed as such by a medical person. Most of the homemade remedies are supported by a study providing evidence in favor of their efficacy, but we can not guarantee that a certain recipe would help you in treating any other similar health condition Also, we disclaim any responsibility for the content of the web sites we have linked.

Copyright © 2016 Healthy Living Doctor

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